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Dance Fitness
Dance Fitness is a dance oriented fitness class choreographed on an 8 count beat. The class can vary greatly depending on the instructor. The purpose of the class is to move with the beat & loose yourself in the rhythm. It is not just exercise, it fills your soul. It is both a mental and physical workout that fosters on sheer exhilaration. Usually quite over the edge and choreographed to the latest music! This is the future of fitness. The resources listed below will help everyone from the novice exerciser to the seasoned Dance Fitness Instructor and Dance Professional find the information they need to succeed.
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Fitness Music for Aerobics and Workout
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Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.
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Fitness AV Blog
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Check out the Fitness AV blog for all our great new product releases, product news, and specials.
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Hit Mix 128 Volume 2
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Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.
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Dance Music and Cd's
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Dance Music
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Curves Cardio #18 Cardio Workout Music
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We celebrate women with this collection of 15 songs all oriented towards strong, powerful womanhood. Featuring popular songs from the 60’s on through to today’s pop hits all at 140 Beats per Minute, “Curves Cardio 18” is sure to please the ladies!
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The largest selection of Dance books, videos, music, products and resources at the lowest prices!!!
Check out the Fitness AV blog for all our great new product releases, product news, and specials.
Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.
We celebrate women with this collection of 15 songs all oriented towards strong, powerful womanhood. Featuring popular songs from the 60’s on through to today’s pop hits all at 140 Beats per Minute, “Curves Cardio 18” is sure to please the ladies!
Just in time for Summer! Curves Cardio 24 cranks up the heat with 15 songs all about the beach and having fun in the sun. Great for all cardio workouts where a steady 140 beats per minute are desired. Kick off the season with this fun new collection of classic hits.
Dance Music
Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.
Jazzercise, created by Judi Sheppard Missett, is the world's leading dance fitness program!
