Information, and Resources for Fitness Trainers

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Aerobics and Group Fitness

The growing popularity of aerobic dance exercise over the past three decades was a major driving force behind the tremendous growth of the fitness industry and the emergence of the modern health club as we know it.

Nowadays health clubs and fitness centres usually offer a range of aerobics and group fitness classes. The classes usually have different names, formats and descriptions and will vary from one venue to the next.

Some classes have unique, catchy names used specifically for marketing purposes. Classes can be highly choreographed, which requires a high level of co-ordination and skill.

Currently popular 'aerobics' formats include Hi-Lo, Low Impact, Martial Arts-based Aerobics, Kickboxing, Latin, Hip-hop, Funk and Jazz. A variety of equipment-based workouts, such as Step Aerobics and Slide Aerobics, also fall within this category.

The resources listed below will help to educate and inform everyone from the novice exerciser to the seasoned aerobics instructor.

Our Most Popular Links

#1	Fitness Music for Aerobics and Workout - Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.
#2	Fitness AV Blog - Check out the Fitness AV blog for all our great new product releases, product news, and specials.
#3	ISSA - Personal Trainer Certifications and Fitness Education - ISSA - Personal Trainer Certifications and Fitness Education
#4	Aerobics and Fitness Association of America - As the world's largest fitness and TeleFitness® educator™, Aerobics and Fitness Association of America (AFAA) has issued more than 155,000 certifications to fitness professionals from 73 countries around the world since 1983.
#5	Hit Mix 128 Volume 2 - Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.

Aerobics books, videos and supplies

The largest selection of Aerobics books, videos, products and resources at the lowest prices!!!

Fitness AV Blog

Check out the Fitness AV blog for all our great new product releases, product news, and specials.

Fitness Music for Aerobics and Workout

Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.

Curves Cardio #24 Beach Songs

Just in time for Summer! Curves Cardio 24 cranks up the heat with 15 songs all about the beach and having fun in the sun. Great for all cardio workouts where a steady 140 beats per minute are desired. Kick off the season with this fun new collection of classic hits.

Gin Miller Fitness

Tour schedule, workshop presentations, and work-out products from the creator of step aerobics.

Hit Mix 128 Volume 2

Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.

ISSA - Personal Trainer Certifications and Fitness Education

ISSA - Personal Trainer Certifications and Fitness Education

WebAerobics - Your Global Destination for Aerobics

WebAerobics - Your Global Destination for Aerobics. We provide the aerobics community a resource for categorizing aerobics-related web sites. We offer on-line shopping, videos, music, magazines, books, and more. We also offer personal trainers and aerobics instructor free resume posting. An aerobics megasite.

Aerobics and Fitness Association of America

As the world's largest fitness and TeleFitness® educator™, Aerobics and Fitness Association of America (AFAA) has issued more than 155,000 certifications to fitness professionals from 73 countries around the world since 1983.